The eight spheres of resilience
E-mails, digital meetings, LinkedIn messages - in today's working world, it is difficult or even impossible to escape the constant digital barrage. This is particularly true for managers, as they are subject to different requirements than employees. Being available until late in the evening or even at weekends is not uncommon, and the boundary between work and private life is often permeable. In addition, there is also a certain tendency towards self-exploitation: the great will to shape things in an often highly political environment, the enjoyment of power and responsibility and the pronounced work ethic, even to the point of self-endangerment, are just a few examples of this. For these reasons, resilience - and currently digital resilience in particular - is a critical aspect of leadership. This makes it all the more important that managers also pay attention to their own leadership, namely that of their own mental and emotional inner world. This is the key to being able to act with lasting resilience in the digital world of work.